
Omega 3
OMEGA 3 fatty acids are one of the “good” types of fat. It contains both essential fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which is much needed and essential building blocks for our system. Omega 3’s may help lower the risk of heart disease, depression, dementia, and arthritis and is a beneficial supplement for healthy brain function. It is one of the most important nutrients for growth and development in children.

CLINICAL BENEFITS OF TAKING OMEGA-3’S
BRAIN DEVELOPMENT Maintenance of normal brain function throughout life.
COGNITIVE FUNCTION ADHD
Improves inattention and the ability to complete tasks decrease hyperactivity, impulsiveness, restlessness and aggression.
HEART HEALTH
Abnormal heart rhythms, or arrhythmias; prevention of blood clots hypertension, or high blood pressure; Cholesterol or build-up of fat deposits in major heart vessels.
EYE SUPPORT
Protects eyes from macular degeneration and dry eye syndrome. Decreasing the risk of high eye pressure and glaucoma.
MOOD BOOSTING
Fights anxiety & depression.
JOINT & MUSCLE SUPPORT
Reduces joint pain, inflammation & discomfort.
WHAT IS OMEGA 3 EPA / DHA
Omegas are fatty acids belonging to a group of polyunsaturated fats called ‘essential’ fatty acids, and are divided into omega 3 and omega 6 and omega 9

Gluten Free:
YES


Diabetic Friendly:
YES
With Cardiac Medication or Heart Condition: YES (Consult your Healthcare practitioner prior to use if your medications include a blood thinner)

Halaal Friendly:
YES
THE BUILDING BLOCKS OF OMEGA 3 IN FISH OIL ARE
- EPA (EICOSAPENTAENOIC ACID)
EPA concentrates in the cell membranes of the adrenal glands and enhances their function and in the myelin sheaths of the brain’s neurons where it attracts the oxygen necessary for the chemical activities of neurons. - DHA (DOCOSAHEXAENOIC ACID)
DHA is required during the development stages of life for the optimal development of the cerebral cortex of the brain and high concentrations of DHA are present in the cerebral cortex throughout life
FOR A MEASURED DOSE OF OMEGA- 3 ESSENTIAL FATTY ACID (EPA/DHA), TAKING OMEGA 3 OIL SUPPLEMENTS IS A PROPER INTAKE DOSAGE THAT YOUR BODY NEEDS.
WHY SHOULD WE SUPPLEMENT?
The best dietary source of Omega-3 fatty acids DHA and EPA is found in fish. Unfortunately our bodies can’t produce essential fatty acid and our daily dietary intake of fish or Omega 3’s are just not enough. Thus it is important to supplement our diet with good quality Omega 3 fatty acids.
| COMPOSITION: | EACH SOFTGEL CONTAINS: |
|---|---|
| Deep Sea Fish Oil (EPA 18%) (DHA 12%) |
1000mg |
| DIRECTIONS: Adults & Children (7 Years & Older): Take 1-3 softgel capsules a day with food and a full glass of water. Do not exceed the recommended daily dosage |

If you are pregnant, lactating or suspect you are pregnant, please consult with a healthcare professional before proceeding with use.
