
B Complex
The Vitamin B-complex refers to all of the known essential water soluble B Vitamins. These include thiamine (Vitamin B1), riboflavin (Vitamin B2), nicotinamide (Vitamin B3), pantothenic acid (Vitamin B5), pyridoxine (Vitamin B6), biotin, folic acid and the cobalamins (Vitamin B12).

CLINICAL BENEFITS OF TAKING VITAMIN B COMPLEX
SIBERIAN GINSENG Enhances the production of energy and increases alertness.
GUARANA (PAULLINIA CUPANA) Alleviates fatigue (due to the caffeine content).
Vitamin B1 (THIAMINE) Helps to metabolise carbohydrates, fats and proteins.
Vitamin B2 (RIBOFLAVIN): Assists in the production of energy from protein, fat and carbohydrates, helps in maintaining healthy skin.
Vitamin B3 (NICOTINIC ACID) Helps in the conversion of fats and carbohydrates into energy, and in the metabolism of protein.
Vitamin B5 (PANTOTHENIC ACID) Helps in the metabolism of fatty acids, glucose and proteins for energy production.
Vitamin B6 (PYRIDOXINE) Assists in the production of energy from protein, fat and carbohydrates, and plays a vital role in the amino acid metabolism.
Vitamin B12 Is involved in the manufacturing process of red blood cells.
FOLIC ACID Plays a role in the metabolism of cell division and in the regeneration of blood cells.
MAGNESIUM Contributes to the maintenance of normal muscle function.
BIOTIN Assists in the formation of fatty acids, and helps the body with the transformation of fats and carbohydrates into energy.

Gluten Free:
YES


Diabetic Friendly:
YES
With Cardiac Medication or Heart Condition:
NO (contains Guarana)

Halaal Friendly:
YES
B Vitamins play a vital role in maintaining good health and well being. As the building blocks of a healthy body, B Vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote cell health.
ARE YOU EXPERIENCING?
- Poor memory & concentration?
- Poor hair quality & hair loss?
- Struggle to sleep?
- Skin problems, eg. acne, allergies?
- Fatigue or low energy?
- Stress?
WHY SHOULD WE SUPPLEMENT?
AOB B Complex is a combination of B Vitamins used to maintain or prevent Vitamin Deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health. Vitamins are water soluble – not stored in the body. Poor absorption – Impaired by alcohol, smoking, stress. Removed during food processing – eg. refined grains, processed foods. Destroyed during preparations – cooking, steaming. Crops with low Vitamin contents – soil depletion.
| COMPOSITION: | EACH CAPSULE CONTAINS: |
|---|---|
| Guarana (Paullinia cupana) | 250mg |
| Siberian Ginseng | 100mg |
| Vitamin B1 (Thiamine) | 12.5mg |
| Vitamin B2 (Riboflabvine) | 12.5mg |
| Vitamin B3 (Nicotinamide) | 12.5mg |
| Vitamin B5 (Pantothenic acid) | 12.5mg |
| Vitamin B6 (Pyridoxine) | 12.5mg |
| Vitamin B12 | 12.5mg |
| Folic acid | 400mcg |
| Magnesium | 9mg |
| Biotin | 30mg |
| DIRECTIONS: Take 1 capsule a day after breakfast. Adults older than 18 years. |

If you are pregnant, lactating or suspect you are pregnant, please consult with a healthcare professional before proceeding with use.
